Dahnhak Kigong: Using Your Body to Enlighten Your Mind

By: Ilchi Lee (Author)

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Dahnhak Kigong is an ideal combination of physical and mental training formulated by Ilchi Lee on his journey to enlightenment. Lee created each movement of Dahnhak Kigong while in a deep meditative state. Dahnhak Kigong is a training method that maximizes the potential of body and mind by gathering and using Ki energy, the ultimate life force of the universe. This practice uses a combination of concentration exercises and Kigong movements. Through them you will discover the original natural rhythm and order of life, and achieve balance by reawakening Ki energy sensations in your body. You can feel their gentle power and innate serenity through this practice.

Title: Dahnhak Kigong: Using Your Body to Enlighten Your Mind

Author Name: Ilchi Lee (Author)

Categories: Other,

Publisher: U.S.A., Best Life Media: 2013

ISBN Number: 1935127500

ISBN Number 13: 9781935127505

Binding: Soft Cover

Book Condition: New

Seller ID: 110790

Description: New. May have slight shelfwear from storage. Dahnhak Kigong: Using Your Body to Enlighten Your Mind By Ilchi Lee (Author) Product Details Paperback: 160 pages Publisher: Best Life Media; Pap/Chrt I edition (May 1, 2013) Language: English ISBN-10: 1935127500 ISBN-13: 9781935127505 Product Dimensions: 7 x 0.4 x 10 inches

Keywords: Dahnhak Kigong: Using Your Body to Enlighten Your Mind